How To Choose The Mouthwash That Fits You

Mouthwashes are used to freshen the breath and kill bacteria that may exist in the mouth. However, it is wrong to replace brushing the teeth and flossing with mouth washing. Brushing and flossing are an essential part of dental hygiene and should never be replaced by any process whatsoever. Today in the market there are several types of mouthwash to choose from until one is spoilt for choice. When one visits the stores in order to purchase a mouthwash, they need to ensure that they get the value for their money at all times. For that case, they then should have the knowledge of the kind of results that they expect after using the particular mouthwash that they are in need of.


Types of mouthwashes

There are two main types of mouthwash in the dental market namely cosmetic mouthwash and antiseptic mouthwash. The cosmetic type of mouthwash is the one that when used, tends to remove all the food particles that have remained in the mouth after eating. They also leave the mouth with a sweet breath for a short while. The antiseptic mouthwash is the type of mouthwash that is so strong and apart from giving one a fresh breath, it can also help to fight plagues. They are made with chemicals that help to fight and stop plagues. The other minor types of mouthwashes are fluoride mouthwash and alcohol mouthwash.

Factors to consider when choosing a suitable mouthwash

With the knowledge of the mouthwash and its function, one can make an informed decision when they visit the stores in order to purchase a mouthwash of their choice. The following are the factors to consider when making a mouthwash selection.

  1. The cost of the mouthwash

One should buy a mouthwash brand that is within their pocket range and does not interfere with their budget.

  1. The ability to maintain freshness

The main function of mouthwash is to make the mouth fresh and make one feel confident especially when they cannot brush their teeth. Therefore one should buy one that has the ability to maintain freshness for a longer time.

  1. Allergy to the user

One should buy the type of mouthwash that they are not allergic to. This mainly applies to the alcoholic and non-alcoholic ones. If one cannot withstand the alcoholic mouthwash, then one should opt for the non-alcoholic ones.

  1. The function of the mouthwash

When buying the mouthwash, choose the one that will serve the purpose that it is intended to. For example, if one wants to help fight the plague, one can settle on the antiseptic type of mouthwash. If it is for cosmetic purposes, then they can use the ones that help to whiten their teeth.

Top 5 Drinks To Stay Away From For Dental Health

Food forms a major component of a human being’s health. It is particularly important for one to watch the kind of food that they consume in order to ensure that they have proper dental health. Despite eating healthy food to avoid tooth decay and bad smell, one should also ensure that they drink the liquids that also support their dental health. The following drinks are not good for dental health.

  1. Alcohol

Alcohol is not good for dental health since, after its consumption, it leaves the mouth dry. When one takes alcohol, they tend to feel very thirsty after some time. This is because the salivary glands are dried up. A dry mouth is not good for dental health.

  1. Yogurt

Yogurt is not recommended for dental health since it has an amount of sugar added to it. It is also considered an acidic drink. Therefore the acid corrodes the enamel because it is a good ground for the bacteria which love sugar. For healthy dental health, one should try and avoid it as much as possible.

  1. Lemon

Lemon drink has several health benefits to the human body but it does not support dental health. This is because it contains citric acid which corrodes the enamel of the teeth. The best way to take lemon juice and any other drinks that contain lemon is by using a straw. The straw ensures that the juice is deposited into the gut without coming into contact with the teeth.

  1. Carbonated soft drinks

Carbonated soft drinks are not good for dental health. In this group, we also find diet sodas and canned ice teas. From these types of drinks, we find phosphoric acid as well as citric acid. These two types of acid erode the enamel of the teeth. It is a big mistake for one to keep swirling these drinks in their mouth like mouth wash instead of the designated mouth was or pure water. When one does this they facilitate the erosion of their own teeth at a faster rate than ever before.

  1. Fruit juices

They are healthy for the body but it should be noted that they contain a high amount of sugar. Therefore if one can avoid them it can be a good thing. Although they contain natural sugar, the sugar has the same effect on the teeth just as the artificial type of sugar.

In conclusion, the human body cannot do without water. Therefore the best form of drink for the body is pure water. One should strive at taking as much water as possible. For a healthy dental formula, ensure that the mouth is well hydrated, and when one cannot brush the teeth regularly, they should swirl the water and rinse their mouth after every meal.

What is Orthodontics?

Orthodontics is a field of dentistry that focuses on correcting the alignment of teeth and jaws. Orthodontics can be done with braces, clear aligners, or in some cases, without any appliance at all! It’s a good idea to see an orthodontist because they are experts in the field and can recommend what type of treatment is best for you.


What do they do?

An orthodontist will look at the teeth, jaws, bite, and head position of an individual’s face before deciding what type of treatment is needed. Depending on their findings, they may recommend braces, aligners (a less intrusive option that uses clear plastic trays), direct tooth movement by use of gum tissue manipulation or jaw surgery, as well as other treatments such as Invisalign (Clear Aligners) which tend to work better for more severe cases with many problems requiring much more time using traditional methods.


What does it involve?

There are four phases: the diagnosis – assessment of the teeth, jaws, and head position; treatment planning – deciding on the best course of action to correct any problems found during diagnosis phase; implementation – fitting braces or aligners for adults and children respectively with an orthodontist’s help if needed; maintenance- keeping up with regular checkups.

The first step is a thorough examination by an orthodontist who will look at your teeth, jaw alignment (the lower jaw may be forward in some cases), bite, and head posture before deciding what type of treatment would work best for you.

How does it work?

Orthodontics works by using teeth and jaws as a starting point, then moves them into place with appliances such as braces or aligners, which move your teeth millimeters at a time until you’re whole mouth has been straightened out.


Why do people need it?

People may need orthodontic care if their mouths don’t line up properly when they bite together or if one jaw grows more than the other during childhood, leading to pain, headaches, excessive wear on some molars over others, difficulty chewing food well crowding of teeth.

You should see an orthodontist if you experience any of the following symptoms:

  • bite problems
  • problems chewing food well
  • excessive wear on some teeth over others

If you have any of these symptoms or have been told by your dentist that you need orthodontic care, then don’t wait – contact your orthodontist and schedule an appointment!


Who needs it?

Orthodontics is for everyone and anyone. It’s a safe way to ensure that teeth are aligned with jaws, prevent future dental problems, and improve self-esteem and confidence.


The benefits of orthodontics

For one thing, it improves a person’s self-esteem and confidence in their appearance. It also stops the teeth from wearing down prematurely or causing chronic pain to individual jaw joints and preventing other dental problems like tooth decay, gum disease, and bad breath.

  • Standard benefits:
    • Straighten and realign your teeth to look their best.
    • Fix crowded teeth or gaps in between them.
  • Emotional benefits:
    • Have a confident smile that you can be proud of.
    • Feel more self-confident when speaking in public.

The Dos and Don’ts of Home Teeth Whitening

The whitening of teeth is not only done by experts in their facilities, it can also be done at home. There are several methods of whitening teeth at home. However, care should be taken not to erode the enamel. One should not overdo it or underdo the process since they may end up damaging their teeth and thus end up with the need for a professional touch which they may have avoided by engaging in the home whitening procedure.



The dos of home teeth whitening

  • One should buy the whole complete kit. Just because one is doing it from home does not mean that they can just buy an incomplete whitening kit. All the components should be bought and used accordingly.
  • One should seek guidance from their dentist so that they are familiar with the process even before they embark on it. They should know the steps to follow in order to achieve maximum results. They can also read very carefully on the packaging in order to follow the instructions to the latter.
  • The person should also ensure that they mix the ingredients to the right proportions in order to achieve appropriate mixtures to use on the teeth.
  • Before the process of home teeth whitening, one should ensure that their mouth is free from food particles. They can wash their mouth thoroughly using warm water. Strive to remove food particles in the mouth. This enables the bleach to work effectively.

The don’ts of home teeth whitening

  • Don’t whiten teeth at home if an injury is felt on the gums. The injury may lead to an infection which may cause more problems than the small injury.
  • Don’t go beyond your budget. In fact, when one does teeth whitening from home, the cost should come significantly down since the dentist fee is eliminated. One of the major reasons for doing it from home is to try as much as possible to cut down on costs. The only things that should be bought are the teeth whitening complete kit.
  • Don’t mix a lot of bleach out of desperation. One may be desperate for good results therefore, they may end up putting more bleach with the intention of getting whiter teeth. This may end up corroding the enamel and result in cavities.
  • Don’t brush your teeth just before the process. This is because the bleach may react with the toothpaste and may end up causing insensitivity on the teeth. Therefore if one brushes their teeth, they should wait for at least 30 minutes.

Don’t use any form of teeth whitener without the consent of the dentist. The dentist is able to advise accordingly according to the person’s type of teeth.

Choosing the Best Toothpaste

Maintaining the cleanliness of teeth can be a very sensitive task and requires a lot of care. The teeth should be maintained at optimum health since if they are not well cared for, they will eventually wear out and one can end up losing their teeth as a result of carelessness. One way to ensure that your teeth are well cared for is by ensuring that their hygiene is topnotch. Everybody should have a regular routine of cleaning their teeth.

If possible one should make it a routine to brush their teeth after every meal. This helps to remove the food particles that may have remained in the mouth after eating. When foods stick in between the teeth, they form a good breeding ground for harmful bacteria and this can easily lead to infections on the gums.

The leftover foods also may react and start wearing out the top enamel of the teeth. Therefore to avoid all these, one should invest in good toothpaste to make the cleaning process easy and one to be looked forward to.

The use of fluoride toothpaste

Why should one use toothpaste that has fluoride? Most toothpaste has fluoride added to them this is because fluoride is known to reduce the rate of cavity formation. It also prevents them from forming if they had not yet started. For this reason, everyone should aim at using toothpaste that has fluoride.

Fluoride is also useful in managing tooth decay. When tooth decay has just started and one uses fluoride toothpaste, the decay is stopped since it has the capability of stopping this reaction. Fluoride which is a mineral also works to strengthen the teeth. So when one uses toothpaste that has fluoride, they have the advantage of enjoying strong teeth.


The use of toothpaste that has cloves

Nature also works for the good of human teeth. Technology has also incorporated nature in the manufacture of toothpaste in order to enhance functionality. There are toothpaste that are made with cloves as part of them in order to enjoy the benefits of cloves on the teeth.

The cloves naturally are known to reduce pain in teeth. Therefore when they are used on toothpaste, any pain associated with tooth decay and holes is greatly reduced.

They also tend to reduce the sensitivity in teeth. They have the ability to cause numbness to the nerves of the teeth. The dentist may advise their clients to use the clove toothpaste sometimes during specific treatment sessions.

The use of chloride toothpaste

One can use chloride toothpaste for the sole benefits of whitening their teeth. This toothpaste contains a certified amount of bleach to whiten teeth and enable one to smile confidently.